It's time once again for the Eating the Alphabet Challenge hosted by Brenda at Meal Planning Magic. Each month we are given a set of letters and are challenged to make a dish using a fruit, vegetable, grain, or legume that begins with one of the letters. This month's letters were C and D. Last year I made this Roasted Cauliflower Risotto. I thought that I'd try for "D" this year but then I found this couscous recipe that looked good, so I ended up making it instead. The original recipe called for nonfat dry milk but provided substitutions so you could use fat-free milk instead. Unfortunately, I cannot have dairy in the morning on an empty stomach. I wouldn't call myself lactose intolerant, but feel the symptoms only if I have dairy in the morning on an empty stomach. So I used soymilk in this recipe. I also eliminated the walnuts that the original recipe called for. I'm not a huge nut fan and walnuts are probably one of my least favorites. I think pecans might be tasty in this though. I made this over the weekend and it ended up being more like brunch for me by the time I got up and made it! I was pleasantly surprised when my son, who is a pretty picky eater, tried this and liked it! Normally he doesn't eat couscous when I make it. But the cinnamon, brown sugar, cranberries, and raisins sweetened this up, and he likes sweet! He ended up having this for lunch with a cheese stick and a yogurt! This was super easy to prepare and can be adapted to any ingredients that you want to add/take out. This was a breakfast dish that I can see myself making again. If you're interested in joining the Eating the Alphabet Challenge click here!
Tony's Breakfast Couscous
recipe adapted from Cooking Light, May 2006
Ingredients:
1/4 cup water
1 cup vanilla soy milk
1/2 cup uncooked couscous
1/4 cup dried cranberries
1/4 cup raisins
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
Directions:
Bring water and milk to a boil in a small saucepan; stir in remaining ingredients. Remove from heat. Cover; let stand 10 minutes. (Mixture will thicken as it cools.)
Family Rating: 1 1/2 thumbs up.
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