recipe slightly adapted from For The Love of Cooking
1 lb flank steak
Sea salt and freshly cracked pepper, to taste
Garlic powder, to taste
1 tsp canola oil
2 cloves of garlic, minced
2 tbsp soy sauce
1 tsp Dijon mustard
1-2 tbsp water
3/4 tsp sugar
1 1/2 tbsp 2% milk
Season both sides of the london broil with sea salt, freshly cracked pepper, and garlic powder, to taste. Heat grill. Once the grill is hot, place the london broil on grill and cook for 4-5 minutes on the first side, flip and cook for 2-3 minutes on the other side for medium-rare. Transfer to a cutting board and let the meat rest for 5-7 minutes before slicing across the grain.
While the steak is cooking prepare the sauce. Add the oil to a small pan over medium heat; add the garlic and cook, stirring constantly, for 45 seconds. Add the soy sauce, Dijon mustard, water, and sugar to the pan. Cook for 1 minute or until bubbly. Remove from the heat and stir in the milk. Taste the sauce and add more water if it's too salty.
Serve the london broil with the sauce.
Family Rating: 2 thumbs up.